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Body Fat Calculator - Calculate Body Fat Percentage

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Measurement Tips

  • • Waist: Measure at navel level while relaxed
  • • Neck: Measure below the Adam's apple

Calculate body fat percentage accurately

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What is Body Fat Calculator?

Calculate body fat percentage using the US Navy method. Determine fat mass vs lean mass and ideal body fat range. Our free online tool makes it easy to calculate body fat percentage accurately without installing any software. Simply use your browser to get started instantly.

Features

US Navy method calculation
Fat mass vs lean mass
Body fat category
Ideal body fat range
Gender-specific results

How to Use Body Fat Calculator

  1. 1Enter height and weight
  2. 2Measure and enter waist and neck
  3. 3For women, add hip measurement
  4. 4View body fat percentage and category

Why Use Our Body Fat Calculator?

Fast & Free

Instant results with no signup or payment required.

Secure & Private

All processing happens in your browser. We never store your files.

No Installation

Works on any device with a web browser. No software needed.

Frequently Asked Questions

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